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Hummus and Avocado Toast

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Hummus and Avocado Toast

15 min 304 kcal per serving Easy

Ingredients

4 Servings
  • whole grain bread4 slices
  • hummus1 cup
  • avocados2 pieces
  • red pepper flakes1 teaspoon
  • lemon juice1 tablespoon
  • chopped cilantro0,25 cup

Instructions

  1. 1

    Toast the 4 slices of whole grain bread until they are golden brown.

  2. 2

    While the bread is toasting, cut the 2 avocados in half, remove the pits, and scoop the flesh into a bowl.

  3. 3

    Add 1 tablespoon of lemon juice to the avocado and mash it with a fork until smooth.

  4. 4

    Spread 1/4 cup of hummus evenly over each slice of toasted bread.

  5. 5

    Top each slice with a generous amount of mashed avocado.

  6. 6

    Sprinkle 1 teaspoon of red pepper flakes evenly over the avocado toast.

  7. 7

    Garnish with 1/4 cup of chopped cilantro.

  8. 8

    Serve immediately and enjoy your delicious Hummus and Avocado Toast.

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