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Hummus and Avocado Toast

Name: Hummus and Avocado Toast
Total time: 15 min
Ingredients: 4 slices whole grain bread; 1 cup hummus; 2 avocados; 1 teaspoon red pepper flakes; 1 tablespoon lemon juice; 1/4 cup chopped cilantro

15 min 304 kcal por ración Fácil

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Ingredientes

4 Raciones

whole grain bread4 slices
hummus1 cup
avocados2 pieces
red pepper flakes1 teaspoon
lemon juice1 tablespoon
chopped cilantro0,25 cup

Preparación

1
Toast the 4 slices of whole grain bread until they are golden brown.
2
While the bread is toasting, cut the 2 avocados in half, remove the pits, and scoop the flesh into a bowl.
3
Add 1 tablespoon of lemon juice to the avocado and mash it with a fork until smooth.
4
Spread 1/4 cup of hummus evenly over each slice of toasted bread.
5
Top each slice with a generous amount of mashed avocado.
6
Sprinkle 1 teaspoon of red pepper flakes evenly over the avocado toast.
7
Garnish with 1/4 cup of chopped cilantro.
8
Serve immediately and enjoy your delicious Hummus and Avocado Toast.

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