Créé avec l’IA
Edamame Stir-Fry
20 min 57 kcal par portion Moyen
Ingrédients
4 Portions
- shelled edamame1 cup
- bell peppers1 cup
- carrots0,5 cup
- soy sauce1 tablespoon
- sesame oil1 teaspoon
- garlic1 clove
Instructions
- 1
Heat a large skillet or wok over medium-high heat.
- 2
Add the sesame oil to the skillet and let it heat up.
- 3
Add the minced garlic to the skillet and sauté for about 30 seconds until fragrant.
- 4
Add the sliced bell peppers and carrots to the skillet and stir-fry for about 3-4 minutes until they start to soften.
- 5
Add the shelled edamame to the skillet and continue to stir-fry for another 2-3 minutes until everything is heated through.
- 6
Pour the soy sauce over the vegetables and stir well to combine.
- 7
Cook for an additional 1-2 minutes, stirring frequently, until the vegetables are evenly coated with the sauce.
- 8
Remove from heat and serve immediately.
