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Edamame Stir-Fry

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Edamame Stir-Fry

20 min 57 kcal per serving Medium

Ingredients

4 Servings
  • shelled edamame1 cup
  • bell peppers1 cup
  • carrots0,5 cup
  • soy sauce1 tablespoon
  • sesame oil1 teaspoon
  • garlic1 clove

Instructions

  1. 1

    Heat a large skillet or wok over medium-high heat.

  2. 2

    Add the sesame oil to the skillet and let it heat up.

  3. 3

    Add the minced garlic to the skillet and sauté for about 30 seconds until fragrant.

  4. 4

    Add the sliced bell peppers and carrots to the skillet and stir-fry for about 3-4 minutes until they start to soften.

  5. 5

    Add the shelled edamame to the skillet and continue to stir-fry for another 2-3 minutes until everything is heated through.

  6. 6

    Pour the soy sauce over the vegetables and stir well to combine.

  7. 7

    Cook for an additional 1-2 minutes, stirring frequently, until the vegetables are evenly coated with the sauce.

  8. 8

    Remove from heat and serve immediately.

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