
Made with AI
Yogurt Vegetable Curry
Ingredients
- plain low-fat yogurt300 g
- mixed vegetables (carrots, peas, green beans, potatoes)200 g
- onion20 g
- garlic8 g
- ginger8 g
- curry powder8 g
- olive oil8 g
Instructions
- 1
Prepare all the vegetables by washing, peeling, and chopping them into bite-sized pieces.
- 2
Heat the olive oil in a large pan over medium heat.
- 3
Add the chopped onion, garlic, and ginger to the pan. Sauté for 2-3 minutes until fragrant and the onion is translucent.
- 4
Stir in the curry powder and cook for another 1 minute to release the flavors.
- 5
Add the mixed vegetables to the pan and stir well to coat them with the spices.
- 6
Pour in 100 ml of water, cover, and simmer for 8-10 minutes, or until the vegetables are tender.
- 7
Lower the heat and add the plain low-fat yogurt, stirring continuously to prevent curdling.
- 8
Simmer gently for another 2-3 minutes, allowing the flavors to blend. Do not let the curry boil after adding the yogurt.
- 9
Taste and adjust seasoning if needed. Serve hot with rice or flatbread.



