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Chicken Stir Fry

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Chicken Stir Fry

30 min 152 kcal per serving Medium

Ingredients

4 Servings
  • chicken breasts400 g
  • onion1 medium
  • garlic cloves2 cloves
  • frozen peppers200 g
  • frozen peas, carrots, and sweetcorn100 g
  • soy sauce2 tbsp
  • garlic granules1 tsp
  • ground black pepper1 tsp

Instructions

  1. 1

    Slice the chicken breasts into thin strips.

  2. 2

    Peel and slice the onion.

  3. 3

    Mince the garlic cloves.

  4. 4

    Heat a large pan or wok over medium-high heat and add a splash of oil.

  5. 5

    Add the chicken strips to the pan and cook until they are browned and cooked through, about 5-7 minutes.

  6. 6

    Remove the chicken from the pan and set aside.

  7. 7

    In the same pan, add the sliced onion and minced garlic, and sauté for 2-3 minutes until the onion is translucent.

  8. 8

    Add the frozen peppers and the frozen peas, carrots, and sweetcorn mix to the pan.

  9. 9

    Stir-fry the vegetables for about 5 minutes until they are heated through.

  10. 10

    Return the chicken to the pan and add the soy sauce, garlic granules, and ground black pepper.

  11. 11

    Stir everything together and cook for another 2-3 minutes to combine the flavors.

  12. 12

    Serve hot and enjoy your Chicken Stir Fry.

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