Made with AI
Ahi Tuna Pasta with Broccoli and Garlic
Ingredients
- ahi tuna steaks4 steaks (5 oz each)
- rigatoni2 cups cooked
- broccoli florets2 cups
- garlic2 cloves, minced
- olive oil2 tbsp
- soy sauce1 tbsp
- rosemary1 tsp, chopped
- salt1 tsp
- black pepper1 tsp
Instructions
- 1
Season the ahi tuna steaks with salt, black pepper, and chopped rosemary.
- 2
Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.
- 3
Sear the tuna steaks for 2-3 minutes on each side until they are cooked to your desired level of doneness. Remove from the skillet and set aside.
- 4
In the same skillet, add the remaining 1 tablespoon of olive oil and minced garlic. Sauté for about 1 minute until fragrant.
- 5
Add the broccoli florets to the skillet and cook for 3-4 minutes until they are tender but still crisp.
- 6
Add the cooked rigatoni to the skillet and toss to combine with the broccoli and garlic.
- 7
Drizzle the soy sauce over the pasta and broccoli mixture, stirring well to ensure everything is evenly coated.
- 8
Slice the seared ahi tuna steaks and arrange them on top of the pasta and broccoli.
- 9
Serve immediately and enjoy your Ahi Tuna Pasta with Broccoli and Garlic.
