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Grilled Chicken and Vegetable Skewers

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Grilled Chicken and Vegetable Skewers

35 min 600 kcal per serving Easy

Ingredients

4 Servings
  • chicken breast200 g
  • carrots100 g
  • potatoes100 g
  • zucchini100 g
  • eggplant100 g
  • red bell pepper50 g
  • yellow bell pepper50 g
  • green bell pepper50 g
  • spinach50 g
  • olive oil1 tablespoon
  • chili flakes1 teaspoon

Instructions

  1. 1

    Cut the chicken breast into bite-sized pieces.

  2. 2

    Peel and slice the carrots and potatoes into similar-sized pieces.

  3. 3

    Slice the zucchini, eggplant, and bell peppers into chunks.

  4. 4

    Thread the chicken and vegetables onto skewers, alternating between different types of vegetables and chicken.

  5. 5

    In a small bowl, mix the olive oil and chili flakes.

  6. 6

    Brush the skewers with the olive oil and chili flake mixture.

  7. 7

    Preheat the grill to medium-high heat.

  8. 8

    Place the skewers on the grill and cook for about 10-12 minutes, turning occasionally, until the chicken is cooked through and the vegetables are tender.

  9. 9

    Remove from the grill and serve hot, garnished with fresh spinach.

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