Beetroot and Avocado Burger

Made with AI

Beetroot and Avocado Burger

40 min 280 kcal per serving Medium

Ingredients

4 Servings
  • grated beetroot2 cups
  • mashed avocado1 cup
  • breadcrumbs1 cup
  • chopped nuts0,5 cups
  • cooked peas0,5 cups
  • coconut oil1 tablespoon

Instructions

  1. 1

    In a large mixing bowl, combine the grated beetroot, mashed avocado, breadcrumbs, chopped nuts, and cooked peas.

  2. 2

    Mix the ingredients thoroughly until they are well combined and form a cohesive mixture.

  3. 3

    Shape the mixture into burger patties of your desired size.

  4. 4

    Heat the coconut oil in a non-stick skillet over medium heat.

  5. 5

    Once the oil is hot, add the beetroot and avocado patties to the skillet.

  6. 6

    Cook the patties for about 4-5 minutes on each side, or until they are golden brown and cooked through.

  7. 7

    Remove the patties from the skillet and let them rest for a minute before serving.

  8. 8

    Serve the beetroot and avocado burgers on buns with your choice of toppings and condiments.

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