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Fish Kibbeh Balls with Herb Tahini Sauce

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Fish Kibbeh Balls with Herb Tahini Sauce

65 min 328 kcal per serving Medium

Ingredients

4 Servings
  • white fish fillet (cod or haddock)400 g
  • bulgur wheat120 g
  • onion1 medium (about 110g)
  • olive oil2 tablespoons (about 30ml)
  • ground cumin1 teaspoon (about 2g)
  • paprika1 teaspoon (about 2g)
  • chili flakes0,5 teaspoon (about 1g)
  • salt1 teaspoon (about 6g)
  • fresh dill2 tablespoons (about 6g)
  • fresh parsley2 tablespoons (about 8g)
  • tahini40 g

Instructions

  1. 1

    Rinse the bulgur wheat under cold water, then place it in a bowl and cover with hot water. Let it soak for 15 minutes, then drain well and squeeze out any excess water.

  2. 2

    Finely chop the onion, dill, and parsley. Set aside.

  3. 3

    Cut the white fish fillet into chunks and place in a food processor. Pulse until finely minced but not a paste.

  4. 4

    In a large bowl, combine the minced fish, soaked bulgur, chopped onion, 1 tablespoon olive oil, ground cumin, paprika, chili flakes, salt, dill, and parsley. Mix well until the mixture is cohesive and holds together.

  5. 5

    With wet hands, shape the mixture into small balls (about the size of a walnut). Place them on a tray lined with parchment paper.

  6. 6

    Heat the remaining 1 tablespoon olive oil in a large non-stick skillet over medium heat. Add the fish kibbeh balls in batches and cook, turning occasionally, until golden brown and cooked through, about 6-8 minutes.

  7. 7

    While the kibbeh balls are cooking, prepare the herb tahini sauce: In a small bowl, whisk together the tahini with 2 tablespoons of water, a pinch of salt, and a little chopped dill and parsley until smooth and creamy. Add more water if needed to reach a pourable consistency.

  8. 8

    Serve the fish kibbeh balls warm with the herb tahini sauce drizzled on top or on the side for dipping.

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