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Avocado Egg Toast

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Avocado Egg Toast

20 min 260 kcal per serving Medium

Ingredients

4 Servings
  • ripe avocados2 pieces
  • whole grain bread4 slices
  • eggs4 pieces

Instructions

  1. 1

    Toast the 4 slices of whole grain bread until they are golden brown.

  2. 2

    While the bread is toasting, cut the 2 ripe avocados in half, remove the pits, and scoop the flesh into a bowl.

  3. 3

    Mash the avocado with a fork until smooth, and season with salt and pepper to taste.

  4. 4

    In a non-stick pan, cook the 4 eggs to your preference (fried, poached, or scrambled).

  5. 5

    Spread the mashed avocado evenly over each slice of toasted bread.

  6. 6

    Place one cooked egg on top of each avocado-covered toast.

  7. 7

    Optionally, garnish with additional toppings such as red pepper flakes, chives, or a squeeze of lemon juice.

  8. 8

    Serve immediately and enjoy your delicious Avocado Egg Toast.

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