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African Style Harissa Beef Meatloaf Medallions

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African Style Harissa Beef Meatloaf Medallions

60 min 495 kcal per serving Medium

Ingredients

4 Servings
  • ground beef500 g
  • breadcrumbs1 cup
  • egg1 large
  • harissa paste2 tbsp
  • onion1 small (about 70g)
  • garlic2 cloves
  • ground coriander1 tsp
  • ground cumin1 tsp
  • fresh cilantro1 tbsp
  • olive oil1 tbsp
  • salt0,5 tsp

Instructions

  1. 1

    Preheat your oven to 190°C (375°F). Line a baking sheet with parchment paper or lightly grease it with a bit of olive oil.

  2. 2

    Finely chop the small onion and mince the garlic cloves.

  3. 3

    In a large mixing bowl, combine the ground beef, breadcrumbs, egg, harissa paste, chopped onion, minced garlic, ground coriander, ground cumin, chopped fresh cilantro, olive oil, and salt.

  4. 4

    Mix all the ingredients together using your hands or a spatula until well combined, but do not overmix.

  5. 5

    Divide the mixture into 8 equal portions and shape each into a round, thick medallion (about 2 cm thick).

  6. 6

    Place the medallions on the prepared baking sheet, leaving space between each one.

  7. 7

    Bake in the preheated oven for 20-25 minutes, or until the medallions are cooked through and nicely browned on top.

  8. 8

    Remove from the oven and let rest for 5 minutes before serving.

  9. 9

    Serve warm, garnished with extra fresh cilantro if desired.

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