Chocolate Fava Bean Protein Milk

Instructions

1. 1

   Rinse the dried fava beans thoroughly and soak them in water overnight (at least 8 hours).

2. 2

   Drain and rinse the soaked fava beans.

3. 3

   Add the soaked fava beans and 1 liter of fresh water to a blender.

4. 4

   Blend on high speed for 2-3 minutes until the mixture is smooth and creamy.

5. 5

   Strain the blended mixture through a nut milk bag or fine mesh sieve into a large bowl or pitcher, squeezing out as much liquid as possible. Discard or save the pulp for another use.

6. 6

   Pour the strained fava bean milk back into the blender. Add the unsweetened cocoa powder, maple syrup, vanilla extract, and a pinch of salt.

7. 7

   Blend again for 30 seconds until all ingredients are well combined and the milk is smooth.

8. 8

   Taste and adjust sweetness or chocolate flavor as desired by adding more maple syrup or cocoa powder if needed.

9. 9

   Transfer the chocolate fava bean protein milk to a clean bottle or jar and refrigerate. Shake well before serving.

10. 10

    Serve chilled and enjoy your homemade chocolate fava bean protein milk!