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Vegetable Stir-Fry

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Vegetable Stir-Fry

20 min 82 kcal per serving Easy

Ingredients

4 Servings
  • onions1 cup
  • garlic2 cloves
  • bell peppers1 cup
  • green beans1 cup
  • broccoli1 cup
  • mushrooms1 cup
  • soy sauce2 tablespoons
  • olive oil1 tablespoon

Instructions

  1. 1

    Prepare all the vegetables by washing them thoroughly. Chop the onions, bell peppers, and broccoli into bite-sized pieces. Trim the ends of the green beans and slice the mushrooms.

  2. 2

    Mince the garlic cloves finely.

  3. 3

    Heat the olive oil in a large skillet or wok over medium-high heat.

  4. 4

    Add the onions and garlic to the skillet and sauté for about 2 minutes until the onions become translucent.

  5. 5

    Add the bell peppers, green beans, and broccoli to the skillet. Stir-fry for about 5-7 minutes until the vegetables are tender-crisp.

  6. 6

    Add the mushrooms to the skillet and continue to stir-fry for another 2-3 minutes.

  7. 7

    Pour the soy sauce over the vegetables and stir well to combine. Cook for an additional 1-2 minutes to allow the flavors to meld.

  8. 8

    Remove from heat and serve the vegetable stir-fry hot. Enjoy your healthy and delicious meal!

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