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Pork and Vegetable Skillet

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Pork and Vegetable Skillet

40 min 598 kcal per serving Medium

Ingredients

4 Servings
  • pork chops500 g
  • olive oil2 tablespoons
  • soy sauce1 tablespoon
  • honey1 tablespoon
  • garlic2 cloves
  • red onion1 sliced
  • yellow bell pepper1 sliced
  • salt1 teaspoon
  • black pepper1 teaspoon
  • brown rice200 g

Instructions

  1. 1

    Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.

  2. 2

    Season the pork chops with salt and black pepper.

  3. 3

    Add the pork chops to the skillet and cook for 4-5 minutes on each side until browned and cooked through. Remove from the skillet and set aside.

  4. 4

    In the same skillet, add the remaining tablespoon of olive oil.

  5. 5

    Add the minced garlic, sliced red onion, and sliced yellow bell pepper. Sauté for 3-4 minutes until the vegetables are tender.

  6. 6

    In a small bowl, mix the soy sauce and honey.

  7. 7

    Return the pork chops to the skillet and pour the soy sauce and honey mixture over them.

  8. 8

    Cook for an additional 2-3 minutes, ensuring the pork is well coated with the sauce.

  9. 9

    Meanwhile, cook the brown rice according to package instructions.

  10. 10

    Serve the pork and vegetables over the cooked brown rice.

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