Creato con AI
Coffee-Infused Bitter Gourd Coconut Curry
45 min 167 kcal a porzione Medio
Ingredienti
4 Porzioni
- bitter gourd200 g
- coconut milk240 ml
- ground coffee10 g
- onion100 g
- garlic6 g
- coconut oil14 g
- green chili10 g
- cumin seeds2 g
- coriander powder2 g
- salt6 g
- water240 ml
Istruzioni
- 1
Wash the bitter gourds thoroughly, slice them in half lengthwise, remove the seeds, and cut into thin half-moons.
- 2
Sprinkle a pinch of salt over the bitter gourd slices and set aside for 10 minutes to reduce bitterness. Rinse and pat dry.
- 3
Heat the coconut oil in a large pan over medium heat. Add cumin seeds and let them sizzle for 30 seconds.
- 4
Add the chopped onion and sauté until translucent, about 3-4 minutes.
- 5
Add minced garlic and sliced green chili. Sauté for another 1 minute until fragrant.
- 6
Add the bitter gourd slices to the pan and cook for 5-6 minutes, stirring occasionally, until they begin to soften.
- 7
Sprinkle in the coriander powder and ground coffee. Stir well to coat the vegetables evenly.
- 8
Pour in the coconut milk and water. Add salt and mix thoroughly.
- 9
