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Coffee-Infused Bitter Gourd Coconut Curry

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Coffee-Infused Bitter Gourd Coconut Curry

45 min 167 kcal per serving Medium

Ingredients

4 Servings
  • bitter gourd200 g
  • coconut milk240 ml
  • ground coffee10 g
  • onion100 g
  • garlic6 g
  • coconut oil14 g
  • green chili10 g
  • cumin seeds2 g
  • coriander powder2 g
  • salt6 g
  • water240 ml

Instructions

  1. 1

    Wash the bitter gourds thoroughly, slice them in half lengthwise, remove the seeds, and cut into thin half-moons.

  2. 2

    Sprinkle a pinch of salt over the bitter gourd slices and set aside for 10 minutes to reduce bitterness. Rinse and pat dry.

  3. 3

    Heat the coconut oil in a large pan over medium heat. Add cumin seeds and let them sizzle for 30 seconds.

  4. 4

    Add the chopped onion and sauté until translucent, about 3-4 minutes.

  5. 5

    Add minced garlic and sliced green chili. Sauté for another 1 minute until fragrant.

  6. 6

    Add the bitter gourd slices to the pan and cook for 5-6 minutes, stirring occasionally, until they begin to soften.

  7. 7

    Sprinkle in the coriander powder and ground coffee. Stir well to coat the vegetables evenly.

  8. 8

    Pour in the coconut milk and water. Add salt and mix thoroughly.

  9. 9

    Bring the curry to a gentle simmer. Cover and cook for 15-20 minutes, stirring occasionally, until the bitter gourd is tender and the flavors are well combined.

  10. 10

    Taste and adjust salt if needed. Serve hot with steamed rice or flatbread.

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