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Spicy Grilled Chicken Burger

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Spicy Grilled Chicken Burger

35 min 600 kcal per serving Medium

Ingredients

4 Servings
  • ground chicken500 g
  • whole wheat burger buns4 pieces
  • Greek yogurt0,5 cup
  • hot sauce1 tablespoon
  • cayenne pepper1 teaspoon
  • garlic powder1 teaspoon
  • pepper jack cheese4 slices
  • lettuce leaves4 pieces
  • red onion1 medium
  • saltto taste
  • black pepperto taste

Instructions

  1. 1

    In a large bowl, combine the ground chicken, hot sauce, cayenne pepper, garlic powder, salt, and black pepper. Mix well until all ingredients are evenly incorporated.

  2. 2

    Divide the mixture into 4 equal portions and shape them into burger patties.

  3. 3

    Preheat your grill to medium-high heat. Once hot, place the chicken patties on the grill.

  4. 4

    Grill the patties for about 5-6 minutes on each side, or until fully cooked through and the internal temperature reaches 165°F (75°C).

  5. 5

    During the last minute of grilling, place a slice of pepper jack cheese on each patty and allow it to melt.

  6. 6

    While the patties are grilling, slice the red onion and prepare the lettuce leaves.

  7. 7

    Toast the whole wheat burger buns on the grill for about 1-2 minutes until lightly browned.

  8. 8

    To assemble the burgers, spread a tablespoon of Greek yogurt on the bottom half of each bun.

  9. 9

    Place a grilled chicken patty on top, followed by a lettuce leaf and a few slices of red onion.

  10. 10

    Top with the other half of the bun and serve immediately. Enjoy your Spicy Grilled Chicken Burger!

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