Creado con IA
Spicy Eggplant & Beef Stir-Fry
30 min 232 kcal por ración Media
Ingredientes
4 Raciones
- lean ground beef (5 percent fat)300 g
- eggplants, cubed400 g
- olive oil1 tablespoon
- soy sauce2 tablespoons
- chili garlic sauce1 tablespoon
- red chili, sliced1 piece
- garlic, minced2 cloves
- green onions, chopped0,5 cup
Preparación
- 1
Heat the olive oil in a large skillet or wok over medium-high heat.
- 2
Add the minced garlic and sliced red chili, and sauté for 30 seconds until fragrant.
- 3
Add the ground beef and cook, breaking it up with a spatula, until browned and cooked through, about 4-5 minutes.
- 4
Add the cubed eggplant to the pan and stir-fry for 5-7 minutes, until the eggplant is tender and slightly golden.
- 5
Pour in the soy sauce and chili garlic sauce, stirring well to coat the beef and eggplant evenly.
- 6
Add the chopped green onions and stir-fry for another 1-2 minutes.
- 7
Taste and adjust seasoning if needed. Serve hot, garnished with extra green onions if desired.
