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Spicy Eggplant & Beef Stir-Fry

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Spicy Eggplant & Beef Stir-Fry

30 min 232 kcal per serving Medium

Ingredients

4 Servings
  • lean ground beef (5 percent fat)300 g
  • eggplants, cubed400 g
  • olive oil1 tablespoon
  • soy sauce2 tablespoons
  • chili garlic sauce1 tablespoon
  • red chili, sliced1 piece
  • garlic, minced2 cloves
  • green onions, chopped0,5 cup

Instructions

  1. 1

    Heat the olive oil in a large skillet or wok over medium-high heat.

  2. 2

    Add the minced garlic and sliced red chili, and sauté for 30 seconds until fragrant.

  3. 3

    Add the ground beef and cook, breaking it up with a spatula, until browned and cooked through, about 4-5 minutes.

  4. 4

    Add the cubed eggplant to the pan and stir-fry for 5-7 minutes, until the eggplant is tender and slightly golden.

  5. 5

    Pour in the soy sauce and chili garlic sauce, stirring well to coat the beef and eggplant evenly.

  6. 6

    Add the chopped green onions and stir-fry for another 1-2 minutes.

  7. 7

    Taste and adjust seasoning if needed. Serve hot, garnished with extra green onions if desired.

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