Créé avec l’IA

Classic Pumpkin Soup

Name: Classic Pumpkin Soup
Total time: 30 min
Ingredients: 4 cups pumpkin puree; 2 cups vegetable broth; 1 cup coconut milk; 1 medium onion, chopped; 2 cloves garlic, minced; 1 tablespoon olive oil; 1 teaspoon salt; 1/2 teaspoon black pepper; 1/2 teaspoon ground nutmeg

30 min 555 kcal par portion Facile

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Ingrédients

4 Portions

pumpkin puree4 cups
vegetable broth2 cups
coconut milk1 cup
onion1 medium
garlic2 cloves
olive oil1 tablespoon
salt1 teaspoon
black pepper0,5 teaspoon
ground nutmeg0,5 teaspoon

Instructions

1
Heat the olive oil in a large pot over medium heat.
2
Add the chopped onion and sauté until translucent, about 5 minutes.
3
Add the minced garlic and cook for another minute until fragrant.
4
Stir in the pumpkin puree, vegetable broth, coconut milk, salt, black pepper, and ground nutmeg.
5
Bring the mixture to a simmer and cook for 15-20 minutes, stirring occasionally.
6
Use an immersion blender to puree the soup until smooth, or carefully transfer to a blender in batches.
7
Taste and adjust seasoning if necessary.
8
Serve hot, garnished with a swirl of coconut milk or a sprinkle of nutmeg if desired.

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