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Spicy Vegan Tomato and Potato Stew

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Spicy Vegan Tomato and Potato Stew

40 min 390 kcal per serving Easy

Ingredients

4 Servings
  • diced tomatoes3 cups
  • potatoes2 medium
  • onion1 large
  • carrots1 cup
  • olive oil2 tablespoons
  • red pepper flakes2 teaspoons
  • thyme1 teaspoon
  • saltto taste
  • pepperto taste

Instructions

  1. 1

    Heat the olive oil in a large pot over medium heat.

  2. 2

    Add the chopped onion and sauté until translucent, about 5 minutes.

  3. 3

    Stir in the red pepper flakes and thyme, cooking for another minute until fragrant.

  4. 4

    Add the diced tomatoes, cubed potatoes, and sliced carrots to the pot.

  5. 5

    Pour in enough water to cover the vegetables, then bring to a boil.

  6. 6

    Reduce the heat to a simmer and cook for 25-30 minutes, or until the potatoes and carrots are tender.

  7. 7

    Season with salt and pepper to taste.

  8. 8

    Serve hot and enjoy your spicy vegan tomato and potato stew.

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