Créé avec l’IA
Pork Chops with Garlic and Sage
20 min 306 kcal par portion Facile
Ingrédients
4 Portions
- pork chops4 pieces (6 oz each)
- olive oil2 tablespoons
- garlic4 cloves
- fresh sage1 tablespoon
- lemon zest1 tablespoon
- saltto taste
- pepperto taste
Instructions
- 1
Preheat your oven to 375°F (190°C).
- 2
Season the pork chops with salt and pepper on both sides.
- 3
In a large oven-safe skillet, heat the olive oil over medium-high heat.
- 4
Add the pork chops to the skillet and sear them for about 3-4 minutes on each side until they are golden brown.
- 5
Remove the pork chops from the skillet and set them aside.
- 6
In the same skillet, add the minced garlic and chopped sage, and sauté for about 1 minute until fragrant.
- 7
Add the lemon zest to the skillet and stir to combine.
- 8
Return the pork chops to the skillet, spooning some of the garlic and sage mixture over them.
- 9
Transfer the skillet to the preheated oven and bake for 10-12 minutes, or until the pork chops are cooked through and reach an internal temperature of 145°F (63°C).
