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Baked Beef and Spinach Kibbeh

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Baked Beef and Spinach Kibbeh

60 min 570 kcal per serving Medium

Ingredients

4 Servings
  • beef mince500 g
  • bulgur wheat200 g
  • fresh spinach150 g
  • onion1 medium
  • olive oil2 tablespoons
  • salt1 teaspoon
  • ground cumin1 teaspoon
  • ground allspice0,5 teaspoon
  • black pepper0,25 teaspoon

Instructions

  1. 1

    Preheat your oven to 180°C (350°F).

  2. 2

    Rinse the bulgur wheat under cold water and let it soak in a bowl of water for about 15 minutes. Drain well.

  3. 3

    In a large mixing bowl, combine the beef mince, soaked bulgur wheat, finely chopped onion, salt, ground cumin, ground allspice, and black pepper. Mix well until all ingredients are thoroughly combined.

  4. 4

    Heat 1 tablespoon of olive oil in a pan over medium heat. Add the fresh spinach and sauté until wilted. Remove from heat and let it cool slightly.

  5. 5

    Add the sautéed spinach to the beef and bulgur mixture, and mix until evenly distributed.

  6. 6

    Grease a baking dish with the remaining tablespoon of olive oil.

  7. 7

    Press the kibbeh mixture into the baking dish, spreading it evenly.

  8. 8

    Score the top of the kibbeh with a knife to create a diamond pattern.

  9. 9

    Bake in the preheated oven for 30-35 minutes, or until the top is golden brown and the kibbeh is cooked through.

  10. 10

    Remove from the oven and let it cool for a few minutes before serving. Enjoy your Baked Beef and Spinach Kibbeh!

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