Creado con IA
Chikkudukaya Tomato Stew
35 min 59 kcal por ración Media
Ingredientes
4 Raciones
- chikkudukaya (broad beans)200 g
- tomatoes150 g
- oil1 tablespoon
- mustard seeds1 teaspoon
- cumin seeds1 teaspoon
- turmeric powder0,5 teaspoon
- coriander powder1 teaspoon
- saltto taste
- fresh coriander leaves10 g
Preparación
- 1
Wash the chikkudukaya (broad beans) and tomatoes thoroughly.
- 2
Chop the chikkudukaya into small pieces and dice the tomatoes.
- 3
Heat the oil in a pan over medium heat.
- 4
Add mustard seeds and cumin seeds to the hot oil and let them splutter.
- 5
Add the chopped chikkudukaya to the pan and sauté for 5 minutes.
- 6
Add the diced tomatoes, turmeric powder, coriander powder, and salt to taste.
- 7
Mix well and cover the pan. Let it cook on low heat for about 15-20 minutes, stirring occasionally.
- 8
Once the chikkudukaya is tender and the tomatoes are cooked, turn off the heat.
- 9
Garnish with fresh coriander leaves before serving.
- 10
