Creato con AI
Mediterranean Stuffed Peppers
40 min 215 kcal a porzione Facile
Ingredienti
4 Porzioni
- bell peppers4 large
- cooked couscous1 cup
- chickpeas1 cup
- feta cheese1/2 cup
- diced cucumbers1/2 cup
- diced tomatoes1/2 cup
- chopped olives1/4 cup
- olive oil1 tbsp
- oregano1 tsp
- salt1/2 tsp
- black pepper1/2 tsp
Istruzioni
- 1
Preheat your oven to 375°F (190°C).
- 2
Cut the tops off the bell peppers and remove the seeds and membranes.
- 3
In a large bowl, combine the cooked couscous, chickpeas, feta cheese, diced cucumbers, diced tomatoes, and chopped olives.
- 4
Add the olive oil, oregano, salt, and black pepper to the mixture and stir well to combine.
- 5
Stuff each bell pepper with the couscous mixture, pressing down gently to pack the filling.
- 6
Place the stuffed peppers in a baking dish and cover with aluminum foil.
- 7
Bake in the preheated oven for 30 minutes.
- 8
Remove the foil and bake for an additional 10-15 minutes, or until the peppers are tender and the filling is heated through.
- 9
Remove from the oven and let cool slightly before serving.
