Chicken and Squash Stir Fry

Made with AI

Chicken and Squash Stir Fry

30 min 273 kcal per serving Easy

Ingredients

4 Servings
  • chicken legs4 pieces
  • yellow squash2 pieces
  • garlic4 cloves
  • spinach2 cups
  • rice1 cup

Instructions

  1. 1

    Preheat a large skillet or wok over medium-high heat.

  2. 2

    While the skillet is heating, remove the skin from the chicken legs and cut the meat into bite-sized pieces.

  3. 3

    Add a tablespoon of oil to the skillet and add the chicken pieces. Cook until the chicken is browned and cooked through, about 6-8 minutes.

  4. 4

    While the chicken is cooking, slice the yellow squash into thin rounds and mince the garlic cloves.

  5. 5

    Once the chicken is cooked, remove it from the skillet and set aside.

  6. 6

    In the same skillet, add another tablespoon of oil if needed, and add the minced garlic. Sauté for about 30 seconds until fragrant.

  7. 7

    Add the sliced yellow squash to the skillet and cook for about 4-5 minutes until tender.

  8. 8

    Add the spinach to the skillet and cook for another 2-3 minutes until wilted.

  9. 9

    Return the cooked chicken to the skillet and stir to combine all the ingredients. Cook for an additional 2 minutes to heat everything through.

  10. 10

    Serve the chicken and squash stir fry over cooked rice.

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