Made with AI
Lentil Strawberry Quinoa Muffins
40 min 164 kcal per serving Medium
Ingredients
4 Servings
- cooked lentils1 cup
- strawberries, chopped1 cup
- quinoa flour0,5 cup
- sorghum flour0,25 cup
- coconut flakes0,25 cup
- natural sweetener0,25 cup
- soy milk0,25 cup
- baking powder1 teaspoon
- cinnamon0,5 teaspoon
Instructions
- 1
Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
- 2
In a large mixing bowl, combine the cooked lentils, chopped strawberries, quinoa flour, sorghum flour, coconut flakes, and natural sweetener.
- 3
Add the soy milk, baking powder, and cinnamon to the mixture and stir until well combined.
- 4
Spoon the batter evenly into the prepared muffin tin, filling each cup about 3/4 full.
- 5
Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
- 6
Allow the muffins to cool in the tin for 5 minutes, then transfer them to a wire rack to cool completely.
- 7
Enjoy your delicious and healthy Lentil Strawberry Quinoa Muffins!
