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Beef and Plantain Soup

Name: Beef and Plantain Soup
Total time: 90 min
Ingredients: 500g beef stew meat; 2 blue plantains, sliced; 1 onion, chopped; 2 cloves garlic, minced; 2 carrots, sliced; 2 celery stalks, chopped; 1 bell pepper, chopped; 1 tsp salt; 1/2 tsp black pepper; 1/2 tsp cumin; 1/2 tsp paprika; 1 tbsp olive oil; 6 cups beef broth

90 min 488 kcal a porzione Medio

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Ingredienti

4 Porzioni

beef stew meat500 g
blue plantains2 pieces
onion1 piece
garlic2 cloves
carrots2 pieces
celery stalks2 pieces
bell pepper1 piece
salt1 tsp
black pepper0,5 tsp
cumin0,5 tsp
paprika0,5 tsp
olive oil1 tbsp
beef broth6 cups

Istruzioni

1
Heat the olive oil in a large pot over medium heat.
2
Add the chopped onion and minced garlic, and sauté until the onion is translucent.
3
Add the beef stew meat to the pot and brown on all sides.
4
Stir in the sliced carrots, chopped celery, and chopped bell pepper. Cook for about 5 minutes.
5
Add the sliced blue plantains to the pot.
6
Season with salt, black pepper, cumin, and paprika. Stir well to combine.
7
Pour in the beef broth and bring the mixture to a boil.
8
Reduce the heat to low, cover the pot, and let it simmer for about
9
5 to 2 hours, or until the beef is tender and the flavors are well combined.
10

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Beef and Plantain Soup

Ingredienti

Istruzioni

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