Okra and Coconut Cream Soup

Made with AI

Okra and Coconut Cream Soup

35 min 151 kcal per serving Easy

Ingredients

4 Servings
  • fresh okra400 g
  • onion1 medium (about 110g)
  • garlic2 cloves (about 6g)
  • vegetable oil1 tablespoon (about 14g)
  • mustard seeds1 teaspoon (about 2g)
  • ground coriander1 teaspoon (about 2g)
  • turmeric powder1 teaspoon (about 2g)
  • coconut milk400 ml
  • salt1 teaspoon (about 6g)
  • green chili1 whole (about 10g)
  • water800 ml
  • chopped cilantro2 tablespoons (about 8g)

Instructions

  1. 1

    Wash the okra thoroughly and slice them into 1 cm rounds. Set aside.

  2. 2

    Peel and finely chop the onion and garlic. Slice the green chili.

  3. 3

    Heat the vegetable oil in a large pot over medium heat. Add the mustard seeds and let them sizzle for about 30 seconds until they start to pop.

  4. 4

    Add the chopped onion and sauté for 3-4 minutes until translucent.

  5. 5

    Stir in the garlic, green chili, ground coriander, and turmeric powder. Cook for 1 minute until fragrant.

  6. 6

    Add the sliced okra to the pot and sauté for 3-4 minutes, stirring occasionally.

  7. 7

    Pour in the coconut milk and water. Stir well to combine.

  8. 8

    Add the salt and bring the soup to a gentle boil. Reduce the heat and simmer uncovered for 15-20 minutes, until the okra is tender and the flavors are well combined.

  9. 9

    Taste and adjust seasoning if needed. Remove from heat.

  10. 10

    Ladle the soup into bowls and garnish with chopped cilantro before serving.

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