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Classic Caesar Chicken Sandwich

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Classic Caesar Chicken Sandwich

30 min 303 kcal per serving Easy

Ingredients

4 Servings
  • boneless skinless chicken breast400 g
  • whole wheat sandwich rolls4 pieces
  • romaine lettuce60 g
  • light Caesar dressing60 g
  • grated Parmesan cheese20 g
  • olive oil1 tablespoon
  • black pepper1 teaspoon

Instructions

  1. 1

    Preheat a grill pan or skillet over medium-high heat.

  2. 2

    Brush the chicken breasts with olive oil and season both sides with black pepper.

  3. 3

    Grill the chicken breasts for 5-6 minutes per side, or until fully cooked and juices run clear. Remove from heat and let rest for 5 minutes.

  4. 4

    Slice the cooked chicken breasts thinly.

  5. 5

    Split the whole wheat sandwich rolls and lightly toast them if desired.

  6. 6

    Spread 15g of light Caesar dressing on the bottom half of each roll.

  7. 7

    Layer each roll with 15g romaine lettuce, sliced chicken breast, and 5g grated Parmesan cheese.

  8. 8

    Top with the other half of the roll and serve immediately.

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