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Moong Dal Tadka

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Moong Dal Tadka

40 min 236 kcal per serving Medium

Ingredients

4 Servings
  • moong dal200 g
  • ghee1 tablespoon
  • cumin seeds1 teaspoon
  • onion1 piece
  • tomatoes2 pieces
  • turmeric powder1 teaspoon
  • red chili powder1 teaspoon
  • garam masala1 teaspoon
  • saltto taste
  • green chilies2 pieces
  • coriander leaves2 tablespoons

Instructions

  1. 1

    Rinse the moong dal thoroughly under running water until the water runs clear.

  2. 2

    In a pot, add the rinsed moong dal and 500ml of water. Bring it to a boil, then reduce the heat and let it simmer until the dal is soft and cooked.

  3. 3

    In a separate pan, heat 1 tablespoon of ghee over medium heat.

  4. 4

    Add 1 teaspoon of cumin seeds to the hot ghee and let them splutter.

  5. 5

    Add the finely chopped onion and sauté until it turns golden brown.

  6. 6

    Add the chopped tomatoes and cook until they become soft and mushy.

  7. 7

    Stir in 1 teaspoon of turmeric powder, 1 teaspoon of red chili powder, and 1 teaspoon of garam masala. Cook for another 2 minutes.

  8. 8

    Add the cooked moong dal to the pan and mix well. Adjust the consistency by adding water if needed.

  9. 9

    Add salt to taste and the slit green chilies. Let it simmer for 5 minutes.

  10. 10

    Garnish with chopped coriander leaves before serving.

  11. 11

    Serve hot with rice or roti.

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