Créé avec l’IA
Moong Dal Tadka
40 min 236 kcal par portion Moyen
Ingrédients
4 Portions
- moong dal200 g
- ghee1 tablespoon
- cumin seeds1 teaspoon
- onion1 piece
- tomatoes2 pieces
- turmeric powder1 teaspoon
- red chili powder1 teaspoon
- garam masala1 teaspoon
- saltto taste
- green chilies2 pieces
- coriander leaves2 tablespoons
Instructions
- 1
Rinse the moong dal thoroughly under running water until the water runs clear.
- 2
In a pot, add the rinsed moong dal and 500ml of water. Bring it to a boil, then reduce the heat and let it simmer until the dal is soft and cooked.
- 3
In a separate pan, heat 1 tablespoon of ghee over medium heat.
- 4
Add 1 teaspoon of cumin seeds to the hot ghee and let them splutter.
- 5
Add the finely chopped onion and sauté until it turns golden brown.
- 6
Add the chopped tomatoes and cook until they become soft and mushy.
- 7
Stir in 1 teaspoon of turmeric powder, 1 teaspoon of red chili powder, and 1 teaspoon of garam masala. Cook for another 2 minutes.
- 8
Add the cooked moong dal to the pan and mix well. Adjust the consistency by adding water if needed.
- 9
Add salt to taste and the slit green chilies. Let it simmer for 5 minutes.
