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Spiced Carrot and Potato Soup 1

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Spiced Carrot and Potato Soup

35 min 142 kcal per serving Easy

Ingredients

4 Servings
  • carrot300 g
  • potato300 g
  • onion150 g
  • olive oil1 tbsp
  • garlic2 cloves
  • ground cumin1 tsp
  • ground coriander1 tsp
  • vegetable stock800 ml
  • saltto taste
  • black pepperto taste

Instructions

  1. 1

    Peel and chop the carrots, potatoes, and onion into small pieces.

  2. 2

    Heat the olive oil in a large pot over medium heat.

  3. 3

    Add the chopped onion and sauté for 3-4 minutes until softened.

  4. 4

    Add the minced garlic, ground cumin, and ground coriander. Stir and cook for 1 minute until fragrant.

  5. 5

    Add the chopped carrots and potatoes to the pot. Stir to coat the vegetables with the spices.

  6. 6

    Pour in the vegetable stock and bring to a boil.

  7. 7

    Reduce the heat, cover, and simmer for 20-25 minutes, or until the vegetables are tender.

  8. 8

    Use an immersion blender to blend the soup until smooth, or transfer to a blender in batches.

  9. 9

    Season with salt and black pepper to taste.

  10. 10

    Serve hot, garnished with fresh herbs if desired.

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