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Tomato Pappu (Tomato Dal) 1

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Tomato Pappu (Tomato Dal)

40 min 104 kcal per serving Medium

Ingredients

4 Servings
  • yellow lentils (toor dal)1 cup
  • medium tomatoes2 pieces
  • small onion1 piece
  • green chili1 piece
  • turmeric powder0,5 tsp
  • mustard seeds1 tsp
  • cumin seeds1 tsp
  • curry leaves10 pieces
  • oil1 tbsp
  • saltto taste
  • water4 cups

Instructions

  1. 1

    Rinse the yellow lentils (toor dal) thoroughly under running water.

  2. 2

    In a pressure cooker, add the rinsed lentils, chopped tomatoes, chopped onion, chopped green chili, turmeric powder, and 4 cups of water.

  3. 3

    Close the lid of the pressure cooker and cook on medium heat for about 3-4 whistles or until the lentils are soft and cooked.

  4. 4

    Once the pressure releases naturally, open the lid and mash the cooked lentils slightly with a ladle.

  5. 5

    In a separate pan, heat 1 tablespoon of oil over medium heat.

  6. 6

    Add mustard seeds and let them splutter.

  7. 7

    Add cumin seeds and curry leaves, and sauté for a few seconds until fragrant.

  8. 8

    Pour the tempering (oil with mustard seeds, cumin seeds, and curry leaves) into the cooked lentils.

  9. 9

    Add salt to taste and mix well.

  10. 10

    Simmer the dal for a few more minutes to let the flavors meld together.

  11. 11

    Serve hot with rice or roti.

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