Créé avec l’IA
Bitter Gourd and Potato Stir Fry
30 min 92 kcal par portion Moyen
Ingrédients
4 Portions
- bitter gourd200 g
- potato200 g
- onion1 medium
- olive oil1 tablespoon
- turmeric1 teaspoon
- saltto taste
- coriander powder1 teaspoon
Instructions
- 1
Wash the bitter gourd thoroughly and slice it into thin rounds. Remove the seeds if desired.
- 2
Peel the potato and cut it into small cubes.
- 3
Slice the onion thinly.
- 4
Heat the olive oil in a pan over medium heat.
- 5
Add the sliced onion to the pan and sauté until it becomes translucent.
- 6
Add the bitter gourd slices and potato cubes to the pan. Stir well to combine.
- 7
Sprinkle turmeric, coriander powder, and salt over the vegetables. Mix well to coat the vegetables evenly with the spices.
- 8
Cover the pan and let the vegetables cook on low heat for about 15-20 minutes, stirring occasionally, until the potatoes are tender and the bitter gourd is cooked through.
- 9
Once cooked, remove the lid and increase the heat to medium-high. Stir-fry for an additional 2-3 minutes to slightly crisp up the vegetables.
