Spicy Tomato and Carrot Pasta

Instructions

1. 1

   Cook the whole wheat pasta according to the package instructions until al dente. Drain and set aside.

2. 2

   In a large skillet, heat the olive oil over medium heat.

3. 3

   Add the chopped onions to the skillet and sauté until they become translucent, about 3-4 minutes.

4. 4

   Stir in the grated carrots and cook for another 2 minutes.

5. 5

   Add the chopped tomatoes, red pepper flakes, salt, and black pepper to the skillet. Cook for 5-7 minutes, stirring occasionally, until the tomatoes have softened.

6. 6

   Add the cooked pasta to the skillet and toss to combine with the sauce.

7. 7

   Cook for an additional 2-3 minutes to heat the pasta through.

8. 8

   Serve hot, garnished with additional red pepper flakes if desired.