
Made with AI
Vegetable Stir-Fry with Tofu
25 min 444 kcal per serving Easy
Ingredients
4 Servings
- firm tofu200 g
- olive oil1 tablespoon
- red bell pepper1 whole
- yellow bell pepper1 whole
- broccoli100 g
- soy sauce2 tablespoons
- sesame seeds1 tablespoon
- ginger1 teaspoon
- garlic2 cloves
Instructions
- 1
Press the tofu to remove excess moisture, then cut it into cubes.
- 2
Heat the olive oil in a large pan over medium heat.
- 3
Add the tofu cubes to the pan and cook until golden brown on all sides. Remove and set aside.
- 4
In the same pan, add the minced garlic and grated ginger, sauté for about 30 seconds until fragrant.
- 5
Add the sliced red and yellow bell peppers and broccoli florets to the pan. Stir-fry for 5-7 minutes until the vegetables are tender-crisp.
- 6
Return the tofu to the pan and add the soy sauce. Stir well to combine all ingredients.
- 7
Sprinkle sesame seeds over the stir-fry and toss everything together.
- 8
Serve hot and enjoy your Vegetable Stir-Fry with Tofu.



