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Spiced Coconut Drumstick Salad

Name: Spiced Coconut Drumstick Salad
Total time: 20 min
Ingredients: 2 cups salad greens (20 calories); 1 cup fresh coconut meat, shredded (280 calories); 8 drumsticks, steamed and sliced (120 calories); 1 small onion, thinly sliced (45 calories); 1 tablespoon sunflower oil (120 calories); 1 teaspoon chili flakes (6 calories); 1 tablespoon lemon juice (4 calories); 1 teaspoon salt (0 calories)

20 min 149 kcal per serving Easy

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Ingredients

4 Servings

salad greens2 cups
fresh coconut meat, shredded1 cup
drumsticks, steamed and sliced8 pieces
onion, thinly sliced1 small
sunflower oil1 tablespoon
chili flakes1 teaspoon
lemon juice1 tablespoon
salt1 teaspoon

Instructions

1
Place the salad greens in a large mixing bowl.
2
Add the shredded fresh coconut meat, steamed and sliced drumsticks, and thinly sliced onion to the bowl.
3
In a small pan, heat the sunflower oil over medium heat. Add the chili flakes and sauté for 30 seconds until fragrant.
4
Pour the spiced oil over the salad mixture.
5
Drizzle the lemon juice over the salad and sprinkle with salt.
6
Toss all the ingredients gently to combine and ensure even coating.
7
Serve immediately as a refreshing and spiced salad.

Spiced Coconut Drumstick Salad

Ingredients

Instructions

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