
Made with AI
Spicy Red Lentil and Pumpkin Soup
Ingredients
- red lentils1 cup
- pumpkin2 cups
- onion1 medium
- garlic2 cloves
- butter1 tbsp
- chili powder1 tsp
- cumin1 tsp
- vegetable broth4 cups
- peas1/2 cup
- fresh basil1 tbsp
Instructions
- 1
Rinse the red lentils under cold water until the water runs clear.
- 2
In a large pot, melt the butter over medium heat.
- 3
Add the chopped onion and minced garlic to the pot and sauté until the onion is translucent, about 5 minutes.
- 4
Stir in the chili powder and cumin, and cook for another minute until fragrant.
- 5
Add the diced pumpkin, red lentils, and vegetable broth to the pot. Bring to a boil.
- 6
Reduce the heat to low and let the soup simmer for about 20-25 minutes, or until the lentils and pumpkin are tender.
- 7
Add the peas and cook for an additional 5 minutes.
- 8
Use an immersion blender to blend the soup until smooth, or transfer to a blender in batches.
- 9
Stir in the chopped fresh basil.
- 10
Season with salt and pepper to taste.
- 11
Serve hot and enjoy your Spicy Red Lentil and Pumpkin Soup!



