Green Foul Stew

Instructions

1. 1

   Rinse the fava beans thoroughly and set aside.

2. 2

   Peel and dice the carrots and potatoes into small cubes.

3. 3

   Heat the olive oil in a large pot over medium heat.

4. 4

   Add the garlic and sauté until fragrant, about 1 minute.

5. 5

   Add the diced carrots and potatoes to the pot and cook for 5 minutes, stirring occasionally.

6. 6

   Stir in the fava beans, cumin, salt, and black pepper.

7. 7

   Add enough water to cover the ingredients and bring to a boil.

8. 8

   Reduce the heat to low, cover the pot, and let it simmer for 20 minutes.

9. 9

   Add the spinach to the pot and cook for an additional 5 minutes, until the spinach is wilted and the vegetables are tender.

10. 10

    Adjust seasoning to taste and serve hot.