Green Foul Stir-Fry

Instructions

1. 1

   Begin by preparing the vegetables. Rinse the fava beans, bell peppers, broccoli, and spring onions thoroughly.

2. 2

   Chop the bell peppers into strips, cut the broccoli into small florets, and slice the spring onions finely.

3. 3

   Peel and grate the ginger.

4. 4

   Heat the olive oil in a large pan or wok over medium heat.

5. 5

   Add the grated ginger to the pan and sauté for about 1 minute until fragrant.

6. 6

   Add the fava beans to the pan and stir-fry for 3-4 minutes.

7. 7

   Add the bell peppers and broccoli to the pan and continue to stir-fry for another 3-4 minutes until the vegetables are tender-crisp.

8. 8

   Pour in the soy sauce and sprinkle the salt and black pepper over the vegetables. Stir well to combine.

9. 9

   Add the sliced spring onions and sesame seeds to the pan, and stir-fry for an additional 1-2 minutes.

10. 10

    Remove from heat and serve the Green Foul Stir-Fry hot.