
Made with AI
Green Foul Soup
30 min 174 kcal per serving Medium
Ingredients
4 Servings
- fava beans400 g
- zucchini200 g
- leeks100 g
- olive oil30 ml
- garlic10 g
- thyme5 g
- salt5 g
- black pepper2 g
Instructions
- 1
Rinse the fava beans thoroughly under cold water.
- 2
In a large pot, heat the olive oil over medium heat.
- 3
Add the chopped leeks and minced garlic to the pot, sautéing until the leeks are soft and translucent.
- 4
Add the fava beans to the pot and stir well to combine with the leeks and garlic.
- 5
Chop the zucchini into small cubes and add them to the pot.
- 6
Pour in enough water to cover the vegetables, then add the thyme, salt, and black pepper.
- 7
Bring the mixture to a boil, then reduce the heat to low and let it simmer for about 30 minutes, or until the fava beans are tender.
- 8
Use an immersion blender to puree the soup until smooth, or leave it chunky if you prefer.
- 9
Adjust seasoning to taste and serve hot.



