Green Foul Soup

Made with AI

Green Foul Soup

30 min 174 kcal per serving Medium

Ingredients

4 Servings
  • fava beans400 g
  • zucchini200 g
  • leeks100 g
  • olive oil30 ml
  • garlic10 g
  • thyme5 g
  • salt5 g
  • black pepper2 g

Instructions

  1. 1

    Rinse the fava beans thoroughly under cold water.

  2. 2

    In a large pot, heat the olive oil over medium heat.

  3. 3

    Add the chopped leeks and minced garlic to the pot, sautéing until the leeks are soft and translucent.

  4. 4

    Add the fava beans to the pot and stir well to combine with the leeks and garlic.

  5. 5

    Chop the zucchini into small cubes and add them to the pot.

  6. 6

    Pour in enough water to cover the vegetables, then add the thyme, salt, and black pepper.

  7. 7

    Bring the mixture to a boil, then reduce the heat to low and let it simmer for about 30 minutes, or until the fava beans are tender.

  8. 8

    Use an immersion blender to puree the soup until smooth, or leave it chunky if you prefer.

  9. 9

    Adjust seasoning to taste and serve hot.

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