Créé avec l’IA
Honey Red Bean Buns
120 min 212 kcal par portion Moyen
Ingrédients
4 Portions
- whole wheat flour2 cups
- red bean paste1 cup
- honey2 tablespoons
- olive oil1 tablespoon
- active dry yeast1 teaspoon
- warm water0,5 cup
- salt0,25 teaspoon
Instructions
- 1
In a small bowl, dissolve 1 teaspoon of active dry yeast in 1/2 cup of warm water. Let it sit for about 5 minutes until it becomes frothy.
- 2
In a large mixing bowl, combine 2 cups of whole wheat flour and 1/4 teaspoon of salt.
- 3
Add the yeast mixture and 1 tablespoon of olive oil to the flour mixture. Stir until a dough forms.
- 4
Knead the dough on a floured surface for about 10 minutes until it becomes smooth and elastic.
- 5
Place the dough in a lightly oiled bowl, cover it with a damp cloth, and let it rise in a warm place for about 1 hour or until it doubles in size.
- 6
Once the dough has risen, punch it down and divide it into 8 equal pieces.
- 7
Flatten each piece of dough into a circle and place 2 tablespoons of red bean paste in the center.
- 8
Gather the edges of the dough to enclose the filling and pinch to seal.
- 9
