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Caribbean Jerk Chicken

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Caribbean Jerk Chicken

45 min 163 kcal per serving Medium

Ingredients

4 Servings
  • chicken breasts4 pieces
  • jerk seasoning2 tablespoons
  • olive oil1 tablespoon
  • lime1 piece
  • garlic2 cloves

Instructions

  1. 1

    Begin by preparing the marinade. In a small bowl, combine the jerk seasoning, olive oil, and the juice of one lime.

  2. 2

    Mince the garlic cloves and add them to the marinade mixture. Stir well to combine all the ingredients.

  3. 3

    Place the chicken breasts in a large resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring each piece is well coated.

  4. 4

    Seal the bag or cover the dish and refrigerate for at least 1 hour, or overnight for more intense flavor.

  5. 5

    Preheat your grill to medium-high heat.

  6. 6

    Remove the chicken from the marinade and place it on the grill. Discard any remaining marinade.

  7. 7

    Grill the chicken for about 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C) and the chicken is cooked through.

  8. 8

    Remove the chicken from the grill and let it rest for a few minutes before serving.

  9. 9

    Serve the Caribbean Jerk Chicken with lime wedges on the side for an extra burst of citrus flavor.

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