Creado con IA
Caribbean Jerk Chicken
45 min 163 kcal por ración Media
Ingredientes
4 Raciones
- chicken breasts4 pieces
- jerk seasoning2 tablespoons
- olive oil1 tablespoon
- lime1 piece
- garlic2 cloves
Preparación
- 1
Begin by preparing the marinade. In a small bowl, combine the jerk seasoning, olive oil, and the juice of one lime.
- 2
Mince the garlic cloves and add them to the marinade mixture. Stir well to combine all the ingredients.
- 3
Place the chicken breasts in a large resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring each piece is well coated.
- 4
Seal the bag or cover the dish and refrigerate for at least 1 hour, or overnight for more intense flavor.
- 5
Preheat your grill to medium-high heat.
- 6
Remove the chicken from the marinade and place it on the grill. Discard any remaining marinade.
- 7
Grill the chicken for about 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C) and the chicken is cooked through.
- 8
Remove the chicken from the grill and let it rest for a few minutes before serving.
- 9
