
Made with AI
Chilled Vegetable and Apple Soup
40 min 118 kcal per serving Easy
Ingredients
4 Servings
- Asian Mix Lettuce100 g
- Red Capsicum50 g
- Green Capsicum50 g
- Yellow Capsicum50 g
- Coriander Leaves3 g
- Carrots20 g
- Cucumber20 g
- Green Apple30 g
- Red Onion20 g
- Beetroot20 g
- Corn on Cob20 g
- Spring Onion5 g
- Long Chilli5 g
Instructions
- 1
Wash all the vegetables and the apple thoroughly.
- 2
Dice the red, green, and yellow capsicums into small cubes.
- 3
Finely chop the coriander leaves and spring onion.
- 4
Grate the carrot, cucumber, and beetroot.
- 5
Core and dice the green apple into small pieces.
- 6
Finely chop the red onion and long chilli.
- 7
Cut the corn off the cob.
- 8
In a large bowl, combine all the prepared ingredients.
- 9
Mix well to ensure even distribution of all ingredients.
- 10
Chill the mixture in the refrigerator for at least 30 minutes before serving.
- 11
Serve the chilled soup in bowls, garnished with extra coriander leaves if desired.



