Creato con AI
Spicy Chicken and Sweet Potato Stir-Fry
40 min 424 kcal a porzione Medio
Ingredienti
4 Porzioni
- chicken breast400 g
- sweet potato400 g
- broccoli200 g
- white rice200 g
- soy sauce2 tablespoons
- olive oil1 tablespoon
- chili flakes1 teaspoon
Istruzioni
- 1
Begin by peeling and dicing the sweet potatoes into small cubes.
- 2
Bring a pot of water to a boil and add the sweet potato cubes. Cook for about 5-7 minutes until they are just tender. Drain and set aside.
- 3
While the sweet potatoes are cooking, cut the chicken breast into bite-sized pieces.
- 4
Heat the olive oil in a large pan or wok over medium-high heat.
- 5
Add the chicken pieces to the pan and stir-fry until they are golden brown and cooked through, about 5-7 minutes.
- 6
Add the broccoli florets to the pan and stir-fry for another 3-4 minutes until they are bright green and tender-crisp.
- 7
Add the cooked sweet potatoes to the pan along with the soy sauce and chili flakes. Stir well to combine all the ingredients.
- 8
Cook the white rice according to package instructions.
- 9
