Creato con AI
Spicy Chicken and Vegetable Stir Fry
35 min 249 kcal a porzione Medio
Ingredienti
4 Porzioni
- chicken breast400 g
- potato200 g
- cabbage150 g
- carrot100 g
- tomato150 g
- cornflour1 tablespoon
- vegetable oil2 tablespoons
- garlic2 cloves
- chili powder1 teaspoon
- soy sauce1 teaspoon
- salt1 teaspoon
- black pepper1 teaspoon
Istruzioni
- 1
Cut the chicken breast into thin strips. Peel and slice the potato and carrot into thin matchsticks. Shred the cabbage and dice the tomato. Mince the garlic cloves.
- 2
In a bowl, mix the chicken strips with cornflour, chili powder, soy sauce, salt, and black pepper. Set aside to marinate for 10 minutes.
- 3
Heat 1 tablespoon of vegetable oil in a large wok or frying pan over medium-high heat. Add the marinated chicken and stir-fry for 4-5 minutes until the chicken is cooked through and lightly browned. Remove the chicken from the pan and set aside.
- 4
Add the remaining 1 tablespoon of vegetable oil to the pan. Add the minced garlic and stir-fry for 30 seconds until fragrant.
- 5
Add the potato and carrot to the pan. Stir-fry for 3-4 minutes until they start to soften.
- 6
Add the cabbage and tomato. Stir-fry for another 2-3 minutes until the vegetables are tender but still crisp.
- 7
Return the cooked chicken to the pan. Stir everything together and cook for another 2 minutes to combine the flavors.
- 8
Taste and adjust seasoning if needed. Serve hot, garnished with extra black pepper if desired.
