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Garlic Spicy Vegetable Casserole

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Garlic Spicy Vegetable Casserole

50 min 590 kcal per serving Medium

Ingredients

4 Servings
  • eggplant200 g
  • zucchini200 g
  • olive oil2 tablespoons
  • garlic4 cloves
  • red chili pepper1 piece
  • cumin1 teaspoon
  • coriander1 teaspoon
  • canned tomatoes200 g
  • onion1 piece
  • quinoa100 g
  • Saltto taste
  • Pepperto taste

Instructions

  1. 1

    Preheat your oven to 180°C (350°F).

  2. 2

    Dice the eggplant and zucchini into bite-sized pieces.

  3. 3

    Heat 1 tablespoon of olive oil in a large skillet over medium heat.

  4. 4

    Add the diced onion and sauté until translucent.

  5. 5

    Mince the garlic and slice the red chili pepper, then add them to the skillet.

  6. 6

    Stir in the cumin and coriander, cooking for another minute until fragrant.

  7. 7

    Add the eggplant and zucchini to the skillet, cooking until they begin to soften.

  8. 8

    Pour in the canned tomatoes and bring the mixture to a simmer.

  9. 9

    Season with salt and pepper to taste.

  10. 10

    In a separate pot, cook the quinoa according to package instructions.

  11. 11

    Once the quinoa is cooked, combine it with the vegetable mixture.

  12. 12

    Transfer the mixture to a casserole dish and drizzle with the remaining tablespoon of olive oil.

  13. 13

    Bake in the preheated oven for 25-30 minutes, until the top is golden and bubbly.

  14. 14

    Remove from the oven and let it cool slightly before serving.

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